Lunches made for the week!
Every Sunday I make lunches for me and my Girlfriend for the week.
This way we don’t have to worry about making lunch everyday after work PLUS this way we have something tasty and nutritious to get us through our afternoon at work!
This week I made chickpea and butter-bean curry!
I used a can of tomatoes (no sugar or salt or anything else nasty) as the base then added curry powder and cayenne pepper to taste. With the chickpeas and butter beans I have used sweetcorn and peas. I put some Quorn chicken in too!
All natural goodness!
Scrambled egg whites with chilli and garlic salt, Quorn sausages and chickpeas cooked in fresh tomatoes with a splash of hot sauce and emmental cheese on the side!
Protein to help me recover from this mornings workout!
Home made veggie curry for Sunday dinner.
I used Quorn chicken, tinned tomatoes, spices and sweetcorn for the curry mix. It is super tasty, (even if I do say so myself) healthy (as always) and just what we needed after our workout!
Smoked tofu, hummus, grilled polenta, sweetcorn and tomatoes.
Yummy, nutritious dinner watching Location, Location, Location with my Girlfriend.
Dark chocolate dreams peanut butter and banana oatcake!
• Blend oats and egg whites
•Pour the mix into a pre-heated pan (I used one cal spray to stop the mix sticking)
•Cook on a medium-high heat until the top is almost dry and flip, cook for another 1-2 minutes.
•Turn onto a plate and top with your PB and banana.
Egg bread with honey, peanut butter, banana and apple!
Delicious Friday dinner.
Of to London tomorrow for the weekend, I cannot wait!
Post workout dinner!
Grilled halloumi, veggie chicken and Mediterranean vegetables. Yum!
My body is thanking me for the protein.520 crunches today plus lots of lifting and 50 minutes of cardio. It feels good to be back in the gym after a few days off due to sickness 😷